Lacy Carpenter, LPC

Seeking therapy can feel like a big step, and finding the right therapist is an important part of that process. My goal is to create a space where clients feel comfortable, understood, and supported as they work toward personal growth.

I enjoy helping clients understand the stories they tell themselves, recognize patterns that are no longer serving them, and develop practical strategies that align with the life they want to create. My approach integrates Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution- Focused Therapy, and strengths-based techniques, always tailored to each client’s unique goals and needs.

I especially enjoy working with individuals navigating ADHD, executive functioning challenges, anxiety, depression, low self-esteem, and life transitions. Whether you’re feeling overwhelmed, stuck, or simply trying to better understand yourself, therapy can provide the opportunity to gain insight, develop effective coping strategies, and recognize the strengths you already possess. I believe lasting change happens when clients feel heard, accepted, and empowered throughout the therapeutic process.

I earned my Master of Arts in Counseling from MidAmerica Nazarene University and am a Licensed Professional Counselor in the state of Kansas. My experience includes working with adolescents and adults in both community mental health and private practice settings. I have also received training as an Educational Advocate, allowing me to help families better understand school-based supports such as IEPs and 504 Plans when appropriate.

Clients often tell me they appreciate having a space where they can be themselves without fear of judgment. In our work together, you can expect collaboration, honesty, and practical tools you can apply outside of our sessions. Whether we’re exploring long-standing patterns, working through current challenges, or celebrating progress along the way, my focus is on helping you build confidence in your ability to navigate life’s challenges. When appropriate and based on each client’s preferences and treatment needs, I also offer Walk & Talk Therapy, allowing some sessions to take place outdoors while incorporating the benefits of movement into the therapeutic process.

Whether you’re facing a specific challenge or simply looking to better understand yourself, I would be honored to support you on your journey. Together, we’ll work toward better understanding your story, building on your strengths, and creating lasting, meaningful change.