The Wellness Room

Class Schedule:

Embrace Movement Studio

 We are THRILLED to collaborate with Embrace Movement Studio to offer classes that facilitate healing for the mind, body, and soul. These include many types of yoga classes for all ability and experience levels, and also includes Groove Dance classes so our bodies can play and move freely!  Please click here to learn more:

Therapeutic Dungeons and Dragons Groups

Wellness is accessible in ALL KINDS of varieties. The D&D groups bring together social wellness and skill-building facilitated by a Dungeon Master and Licensed Therapist who specifically understand the impact of mental health on our overall wellness and sense of self. There is a group for teens, as well as, a separate group for adults. Please call us for more information on how to get signed up.

Call 816-974-7378 to reserve your spot

We are overwhelmed with joy to share our safe space with you.

A place where we can journey together while experiencing connection, growth, introspection.

Where we can realize our potential and breathe life into our dreams.